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суббота, 22 июля 2017 г.

15 High-Protein Low-Carb Dinner Recipes

15 High-Protein Low-Carb Dinner Recipes
15 High-Protein Low-Carb Dinner Recipes - Skinny Ms.

Effortlessly slim down with these high-protein, low-carb dinner recipes. These meals are packed with filling meats, veggies, and healthy fats, making them great options for anyone on a low-carb diet. You’ll find a variety of creamy, flavorful sauces made with clean ingredients. Many of these recipes are keto- and Paleo-friendly, and can easily be adapted to fit many other diets. Go ahead and indulge; these 15 recipes are guilt-free! Chicken Filled with vibrant colors and flavors, this stir-fry packs nutrients from fresh bell peppers, green beans, and scallions. The chicken is slathered in thick teriyaki sauce and packs 27 grams of protein per serving! This creamy French stew is made with chicken and mushrooms cooked in a mix of shallots, white onions, and rich spices. Each serving has a measly 2 grams of carbohydrates, but a filling 19 grams of protein. If you’re a fan of the chicken-mushroom combination, this is another great recipe. Each serving has an impressive 35 grams of protein and nearly zero carbs! Sautéed chicken breast is served with mushrooms, onion, and garlic in a creamy sauce. This chicken recipe is all about the protein. With almost zero carbs, it’s a great dinner for anyone on a low-carb diet. The chicken is oven-roasted with citrusy lemon wedges, garlic, rosemary, and paprika. The resulting flavor is phenomenal! Pork, Beef, and Turkey If you’d prefer something other than chicken, check out these grilled pesto pork chops. The low-carb dinner is loaded with keto-friendly fats and proteins. Skip the high-carb bun and pair your turkey burger with a light yet flavorful salad. The refreshing cucumber is the perfect contrast to the juicy grilled turkey. You’ve never had a salad like this! Packed with lean turkey, fresh tomatoes, thick guacamole, light salsa, and decadent cheese, this clean eating taco salad is a filling dinner that will leave you thoroughly satisfied. If you miss pasta in your low-carb diet, this recipe might just be a life saver. Zoodles, or zucchini noodles, are a low-calorie, nutrient-rich alternative to spaghetti and fettuccine. This recipe combines noodles with ham and a creamy parmesan sauce. Skip the carb-loaded tortilla and try these skinny lettuce wraps. The stuffing is made with lean ground turkey cooked in rich spices and topped with cherry tomatoes, avocado, and fresh salsa. This beef bourguignon made in the slow cooker is an irresistible addition to your menu. Tender lean beef is stewed with olive oil, rosemary, thyme, pinot noir, and a colorful mix of veggies. Fish & Veggie These thick and juicy pieces of salmon are packed with healthy fats and protein. One serving contains 24 grams of pure protein, and only 2 grams of carbs. These skinny shrimp skewers are an ideal low-calorie, low-carb dinner. They’re packed with flavor from the tangy garlic-lime marinade, and grilled to juicy perfection. This no-hassle keto-friendly dinner recipe features shrimp in a zesty coconut milk sauce served with onions and garlic. Only 13 grams of carbs and under 300 calories per serving! These fish fillets are a great way to break away from your typical dinner routine. White fish is cooked in olive oil and lemon, then seasoned to taste. You can easily pair this dish with a simple salad or steamed veggies. Who says eggs are only for breakfast? This tasty vegetarian crustless quiche is the perfect meal any time of day. With under 150 calories per slice and a satisfying 10 grams of protein, this quiche is both delicious and nutritious. Love the recipes? Let us know! Leave a comment in the section below about this article or anything else you’d like to see on the site. Original article and pictures take http://skinnyms.com/15-high-protein-low-carb-dinner-recipes/ site

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