Pregnancy Workout Challenge-14 Day Jumpstart

Pregnancy Workout Challenge-14 Day Jumpstart
Welcome my PREGO friend! I’m so glad that you are up for doing this 14 Day Jumpstart your Health & Fitness Pregnancy Challenge! You are about to totally change the way you LOOK and FEEL I know from experience with 2 pregnancies myself and because I’ve worked with literally THOUSANDS and THOUSANDS of pregnant women who have seen the benefits of EXERCISE DURING PREGNANCY. First of all let me relieve you and tell you that this is not going to be hard, it won’t take a ton of time (actually very little time), and YOU WILLL feel amazing during and after. It’s going to be totally DO-ABLE! Super short workouts: 15-20 minute workouts 4-5 times a week. You can do all the workouts from home. You will have more energy. You will feel better. You will start to feel tighter. You will have less aches and pains. You will sleep better. You will be more confident. If you love how you feel (which I know you will) and this can get you excited about continuing to stay active and exercise during the rest of your pregnancy, these are some things you can expect. Less weight gain. Faster and easier delivery. Loss of baby weight postpartum way faster. Lose your “baby pooch” way faster. Reduced risk of gestational diabetes. Healthier and smarter baby. These are the kind of results you can expect when you exercise during your pregnancy. One of the biggest benefits is how fast you will recover and gain your body back postpartum. If this sounds good to you and you have 15-20 minutes to spare to invest into your health and fitness and your body and your baby during this very important time, click here to sign up for this 14-Day Jumpstart to a Fit Pregnancy Challenge. Once you sign up (totally FREE), you will get a few emails in the next 14 days, giving you your workouts and more tips to help you jumpstart your health and fit pregnancy. I can’t wait for you to get started. This is the motivation you needed to get you going so that you can enjoy your pregnancy to the max feeling good, feeling confident, having energy, glowing, and looking healthy, radiant and fit. Original article and pictures take http://michellemariefit.com/pregnancy-workout-challenge-14-day-jumpstart/ site