The best resistance band leg workout (diastasis and pregnancy workout)

The best resistance band leg workout (diastasis and pregnancy workout)
Follow this at home workout routine using resistance bands to firm your butt, legs and inner thighs. I love how challenging resistance bands are to use while still being able to just use my bodyweight. These exercises are great for pregnancy to keep your legs strong for labor and safe for those with diastasis, like me. Take your fellow busy moms and follow along with me to strengthen are abs. Original article and pictures take http://www.angelfitness.xyz/lower-body-workouts/the-best-resistance-band-leg-workout-diastasis-and-pregnancy-workout/ site