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суббота, 22 июля 2017 г.

Top 7 Detox Smoothies Recipes For Weight Loss

Top 7 Detox Smoothies Recipes For Weight Loss
Top 7 Detox Smoothies Recipes For Weight Loss - Buzzenova.Com

Are you looking for top 7 detox smoothies recipes for weight loss? These 7 detox smoothie recipes will help you to reduce belly fat really fast, boost metabolism and cut calories to lose weight. These detox smoothies recipes was put together after painstaking research. Enjoy it. Top 7 Detox Smoothies Recipes For Weight Loss 1. Beet and Kale Detox Smoothie Servings per recipe: 1 serving Calories per serving: 309 calories Ingredients: 1 ½ cup coconut water 1 tsp grated ginger 1 tsp grated orange rind 1 orange, peeled and squeezed 2 kale leafs, stem removed and discarded 1 fuji apple, cored and chopped with peel on 1 red beet, chopped with peel on Directions: In a blender, add coconut water and kale. Puree to desired consistency. Add remaining ingredients and continue to blend until smooth. Transfer to a serving glass, serve and enjoy. 2. Blueberry Banana Detox Smoothie Serving per recipe: 2 servings Calories per serving: 427 calories Ingredients: 2 cups unsweetened almond milk 2 tbsps ground flax seeds 2 tbsps nut or seed butter (or sunflower butter, almond, peanut or cashew) Small handful fresh basil leaves (about 10 leaves) 2 cups frozen blueberries 2 frozen small bananas Directions: In a blender, add almond milk and basil. Puree to desired consistency. Add remaining ingredients and continue to blend until smooth. Transfer to a serving glass, serve and enjoy. 3. Mango Spinach Detox Smoothie Serving per recipe: 2 servings Calories per serving: 245 calories Ingredients: ½ avocado 1 cup pineapple 2 cups green tea, chilled 1 ½ cup mango ½ cup cilantro, fresh 1 ½ cup spinach, fresh Directions: In a blender, add green tea, cilantro, and spinach. Puree to desired consistency. Add remaining ingredients and continue to blend until smooth. Transfer to a serving glass, serve and enjoy. 4. Super Green Detox Smoothie Servings per recipe: 2 servings Calories per serving: 371 calories Ingredients: 1 cup green tea, chilled 1 tbsp raw honey 1 cup frozen peaches or mango ½ green apple ¾ cup fresh orange juice 1 avocado 1 cup kale leaves 1 cup spinach 1 cup ice Directions: In a blender, add green tea, orange juice, kale leaves and spinach. Puree to desired consistency. Add remaining ingredients and continue to blend until smooth. Transfer to a serving glass, serve and enjoy. 5. Strawberry Grapefruit Detox Smoothie Servings per serving: 2 servings Calories per serving: 301 calories Ingredients: 1 tbsp raw honey ½ cup orange juice ½ cup Greek yogurt 1 ripe banana, peeled 1 cup strawberry, frozen 1 ruby red grapefruit 2 cups Romaine lettuce, chopped 1 cup water Directions: In a blender add orange juice, water, lettuce, and grapefruit. Puree to desired consistency. Add remaining ingredients and continue to blend until smooth. Transfer to a serving glass, serve and enjoy. 6. Green Beet Detox Smoothie Servings per recipe: 1 serving Calories per serving: 208 calories Ingredients: 2 large kale leaves 1 apple 2 carrots 1 stalk of celery 1 small beetroot 1 cup of green tea, chilled Directions: In a blender, add green tea, apple and kale. Puree to desired consistency. Add remaining ingredients and continue to blend until smooth. Transfer to a serving glass, serve and enjoy. Servings per recipe: 2 servings Calories per serving: 384 calories Ingredients: ½ lemon 1 fennel bulb 2 green apples, cored 1 cucumber 1 bunch of mints 1 bunch of spinach, washed (10 oz.) 1 cup green tea, chilled Directions: In a blender, add green tea, cucumber, lemon and spinach. Puree to desired consistency.. Add remaining ingredients and continue to blend until smooth. Transfer to a serving glass, serve and enjoy. If you find the top 7 detox smoothies recipes to shed belly weight useful, please share it with your friends and family. Don’t forget also to follow us on pinterest and facebook. Original article and pictures take http://www.buzzenova.com/top-7-detox-smoothies-recipes-for-weight-loss/ site

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