What foods can a diabetic eat

What foods can a diabetic eat
What foods can a diabetic eat Low Glycemic Food Chart List Printable | of types of food simple illustration of glycemic index foods “Glycemic Index Chart. If you could eat 50% of your diet from the green column, 35% from the orange column, and 15% from the pink column, you could drastically improve your health, lose weight, and feel better.” “Dr. Amen says stay with foods under 60.” Low Carb Hacks “Comment: Milk for low carb? Not really… But most of the others look good! Also, you can make homemade low carb ice cream. ;)” Eating the right foods can help keep blood sugar on an even keel. Find out what to put on the menu when … Original article and pictures take http://carbswitch.com/2015/02/16/what-foods-can-a-diabetic-eat/ site